. some University of Zambia lecturers, students, and researchers. We also acknowledge some elderly relatives to the authors and senior citizens of Zambia vested with wisdom and knowledge of traditions that served as informants for some parts of this book. Special gratitude to the following people for providing some. Zambian cuisine - Wikipedia. Zambia portal. v. t. e. Zambian cuisine offers a range of dishes, which primarily features Nshima, a staple thick porridge crafted from maize flour, locally known as mealie meal. [1] Nshima itself is quite plain, but it is typically accompanied by an array of traditional Zambian side dishes that introduce a spectrum of flavors to the meal.. Zambian Chicken Stew Recipe – Zambian Kitchen. Let the chicken boil on medium heat for about 30 minutes. Remove from stove and let it cool. Remove the chicken from the pot but don’t throw out the broth, we will need it later. Heat oil in a pan (I would suggest a non- stick pan). Once oil is heated, add the chicken and fry on both sides until golden brown.. The Chitenge ~ A Zambian Icon - The Royal Chundu Experience. Her Chitenge is one of a greater whole: a symbol of Africa, a distinguishing characteristic of so many women and men across Zambia and many parts of central and southern Africa, whether wrapped around the chest or waist, over the head as a headscarf, or as a baby sling or blanket. Offering her hand to a guest in greeting, Aggie steps …. Zambian Baby Names – What They Mean – Kitwe Online. The distinction between boys names and girls names is not always clear. It is common practice in most of the 73 Zambian languages for the same name to be used as a baby boy name or as a baby girl name. The list also shows whether each name is a male , female or unisex one. This is really a community project that requires your input to make it .. (PDF) The Origins of Zambian Names | Chanda Penda. It is rare for traditional names from some parts of the country to directly carry a good meaning as in Khumbireko ‘to admire’ (i.e. baby named to tell people that they should admire the baby and the family, Chewa). Tumbuka Kasambi ‘chicken’ Luvale Kombe ‘a kind of large green fly’ Lamba, Bemba Lembalemba ‘a kind of spider .. 9 Traditional Foods You Must Eat While Youre In Zambia. Vegetables. There are plenty of vegetables that are eaten in Zambia, based on seasonal availability. Popular vegetables include ‘ chibwabwa ‘, which are pumpkin leaves, ‘ katapa ‘ sweet potato leaves, ‘ bondwe ‘ (a species of amaranthus), ‘ impwa ‘ (a species of eggplant), ‘ lumanda ‘ (a species of hibiscus), and okra, which .. Culture of Zambia - history, people, clothing, women, beliefs, food .. Civil disobedience organized by the UNIP led the British government to allow elections. The republic of Zambia gained its independence on 24 October 1964 with Kaunda as the first president. National Identity. The people retain strong ties to their tribe or clan, but there is also a strong national identity..